Altogether Therapy Clinic

Welcome to Altogether Therapy Clinic

At Altogether Therapy Clinic, I offer a range of therapeutic services designed to support your mental, emotional, and physical well-being. These include counselling for adults, hypnotherapy for both children and adults, and therapeutic massage. My approach is holistic, person-centred, and tailored to meet your individual needs- because no two people are the same.

Counselling for Adults

Counselling provides a supportive and confidential space where you can explore your thoughts, feelings, and experiences at your own pace. As an integrative counsellor, I draw from a range of therapeutic models, including person-centred, cognitive behavioural, psychodynamic, and creative approaches. This allows us to work in a way that feels most meaningful and helpful to you.

Whether you're experiencing anxiety, low mood, grief, relationship issues, or just feeling stuck, counselling offers a safe environment to process and make sense of things. Sessions are available in person or online, depending on what suits you best.

Hypnotherapy for Children and Adults

Hypnotherapy is a form of psychological therapy that uses guided relaxation and focused attention to help address a wide range of issues. It can be particularly effective for:

Stress and anxiety
Self-esteem and confidence
Phobias and fears
Insomnia and sleep difficulties
Weight management
Smoking cessation
Exam stress
General relaxation

I work with both adults and children, using gentle and age-appropriate techniques to help uncover and address the root causes of issues, shift unhelpful patterns, and build emotional resilience.

Therapeutic Massage

Therapeutic massage is not just about physical relaxation- it plays an important role in supporting emotional well-being too. Massage can:

Reduce muscle tension
Lower stress hormone levels
Improve circulation
Support the lymphatic system
Promote a sense of calm and balance

Each massage session is tailored to your needs, with a focus on both body and mind. We’ll discuss your goals beforehand to ensure your treatment supports your overall wellness.

Your First Step: Complimentary Consultation

Before we begin any therapy, I offer a free 20-minute telephone consultation. This gives us the chance to talk about what you’re looking for, answer any questions you may have, and decide together whether my approach feels right for you.

Following this, we’ll schedule your first session- whether for counselling, hypnotherapy, or massage- and begin building a plan that supports your goals and well-being.

To book your free initial telephone consultation, please click here.

A Safe, Confidential, and Supportive Environment

All sessions are conducted in a secure, private setting where your dignity and confidentiality are respected at all times. I am certified in GDPR, registered with the ICO, and committed to maintaining the highest standards of professional practice.

We also offer loyalty cards for massage clients as a way to thank you for your continued care and trust.

Whether you're looking for emotional support, habit change, or physical relaxation, Altogether Therapy Clinic is here to help you move toward a healthier, more balanced version of yourself — one step at a time.

Meet the Therapist

Hello, I'm Jess- a qualified therapist based in Shepton Mallet, Somerset.

At Altogether Therapy, I offer flexible sessions, both online and face-to-face, tailored to your individual needs and preferences. My approach is warm, inclusive, and person-centred- shaped by over 15 years of experience in the mental health sector and grounded in the belief that therapy should be both accessible and empowering.

A Holistic and Integrative Approach- I offer a range of therapeutic services, including:

Counselling for adults- drawing on an integrative model that blends person-centred, CBT, psychodynamic, and creative techniques to support emotional wellbeing, self-awareness, and resilience.
Hypnotherapy for adults and children- helping with anxiety, phobias, sleep issues, weight management, smoking cessation, childbirth preparation, and more.
Therapeutic massage- supporting relaxation, reducing physical tension, and promoting overall wellness.

Many of my sessions integrate talking therapy and hypnotherapy, offering a holistic approach that supports both mind and body. This combination can be especially effective for those seeking lasting, meaningful change in a supportive space.

I am a registered member of the National Counselling and Psychotherapy Society (NCPS), the National Hypnotherapy Society, and the Guild of Holistic Therapists. I adhere to the highest standards of ethical practice and am committed to providing a safe, confidential, and respectful environment for all clients.

In addition to running Altogether Therapy, I’m the Director of Operations for a specialist mental health and learning disability service, a role that continually enriches my understanding and therapeutic approach.

Outside of work, I enjoy spending time with my family and discovering new places through travel- experiences that keep me grounded, open, and always learning.

I look forward to meeting you and working together toward your goals for wellbeing and personal growth.